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Monday, July 6, 2009

Slow Cooked Swiss Steak

2 lbs round steak or chuck eye
1 medium Onion, sliced
1 green pepper, sliced
1 - 26 oz jar ragu spaghetti sauce
(mushroom & green pepper or garden combination)
1/2 - jar water
½ - 1 tsp chili powder
salt & pepper to taste
1 - bay leaf (optional)
flour for dredging

Cut meat into steak size pieces. Add salt and pepper to flour and toss meat lightly in flour mixture. Brown meat in 2 T. of oil. Place meat into Dutch oven or crock pot. Add sliced onions and peppers. Add the jar of spaghetti sauce and a 1/2 of jar of water and chili powder, cover and cook until meat in tender. Cook on high for about 3-4 hours or low for 6-8.

Serve over pasta, mashed potatoes or rice.


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